Fitness Coach

Head Coach

CrossFit Inside Out - Wilmington, NC

May 2021 to Present

I coach group classes as well as one-on-one personal training and nutrition coaching. I write programming for group classes and for individual design clients. I teach and train our coaches to bring a better experience to our members

Coach

Centerville CrossFit - Centerville, OH

May 2020 to February 2021

I coach group classes as well as one-on-one personal training, nutrition coaching, personal programming

Coach/Trainer

CrossFit 77 - Mooresville, NC

March 2016 to February 2020

I coach group CrossFit classes as well as bootcamp style classes, I write individualized programs for members who have a more specific goal, and I do one-on-one personal training as well as nutritional coaching

Coach

Metro CrossFit

June 2014 to March 2016

Instruct members in functional movements including Olympic lifting, power lifting, and body weight movements

CrossFit Level 1

CrossFit Level 2

FMS Level 1

OPEX Associate Coach

OPEX CCP Nutrition

OPEX CCP Assessment

OPEX CCP Program Design

OPEX CCP Life Coaching

OPEX CCP Business Systems

OPEX Mixed Modal

Precision Nutrition Level 1 (PN1)