FREE: Coach's Toolkit


The average personal trainer or group class "coach" is making just $15 per hour and those same coaches aren’t coaching 8 hours a day.

Raising a family or growing your business is very difficult when this is your coaching fate. The Coach’s Toolkit will give you the tools to uplevel your coaching career and take the next steps on your coaching journey.

We’ve developed a 20-page guide to layout the principles of the OPEX System of Coaching. Throughout each of these modules we will teach you how to implement those principles. If you haven’t downloaded your guide yet, get your copy below.

The OPEX System of Coaching is the foundation for a career as a personalized fitness professional.

Five Pillars of Professional Coaching:

  • The Business of Coaching
  • Consultation
  • Assessment
  • Program Design
  • Nourishment

James FitzGerald built these pillars in an effort to professionalize fitness coaching and create a meaningful structure that seamlessly takes coaches through essential theories and into implementation.

Throughout this course you will find numerous blogs, downloads, and implementation worksheets to use with your clients immediately. This toolkit also acts as the perfect introduction to the OPEX Coaching Certificate Program (CCP) that will go significantly more in-depth on each pillar.

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About this Course

Coach’s Toolkit is a complete guide to personalized fitness coaching. In this free toolkit, you will receive a 20-page guide providing the foundation for the OPEX Coaching Certificate Program and access to a 30-day course to learn how to apply Individual Design.

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1 lessons

Business of Coaching

3 lessons


2 lessons


3 lessons

Program Design

3 lessons


2 lessons

Mastering Professional Coaching

2 lessons